"Actually correcting my form and making sure I'm doing it correctly."
I’ve been to other gyms similar but these coaches actually care, demonstrate the moves with cues that make it easy to do, and correct my form if it’s bad. That aren’t just cheerleaders trying to hype you up abs motivate you. They actually go around to everyone and make sure it’s being performed correctly. If not they help you modify and correct. Coach Darrin has been a firefighter for 15 years and sees the effects of poor health so he strives to make a difference in the health and wellness of our community.